


Nutrition Packages

Where can a nutritionist help?
-
Reducing cravings
-
Weight management
-
Gut health
-
Fertility in men & women
-
Pregnancy
-
Menopause
-
Menstrual Cycle Health
-
Polycystic ovaries
-
Endometriosis
-
PMS or PMDD
-
Vegetarian & vegan nutritional quality
-
Diabetes
-
And more...

Pay as you go Sessions
includes:
Health History Consultation:
1 x 45 minute initial consultation.
- Extensive health history.
- Discussion of bloods and previous diagnosis.
- Nutrition app / food diary set up.
Follow Up Consultation:
1 x 45 minute consultation
- Access to nutrition app/ food diary sheet.
- Comprehensive food diary analysis and feedback.
- Bespoke nutrition guidance to optimise your health and address highlighted health conditions.
- Supplement advice (if necessary).

Nourish Package
Includes:
This package is suitable for someone who doesn't require too much support between sessions.
What's included?
- 1 x 45 minute initial health history consultation.
- 6 x 45 minute follow up consultation.
- Access to nutrition app/ food diary sheet.
- Supplement advice (if necessary).
Its suggest that clients use this package over a course of 3-6 months depending on how often they feel they require sessions. Additional consultations can be later purchased.

Bloom Package
Includes:
This package is for those who will benefit from that extra level of support and accountability in the form of weekly check ins.
What's included?
- Food diary analysis and weekly feedback via the app / email.
- 1 x 45 minute initial health history consultation.
- 6 x 45 minute follow up consultation.
- Access to nutrition app/ food diary sheet.
- Supplement advice (if necessary).
- Email and message support.
Its suggest that clients use this package over a course of 3-6 months depending on how often they feel they require sessions. Additional consultations can be later purchased.