Support your team with engaging, evidence-based nutrition sessions designed to make healthy choices feel realistic and achievable.
Jessica is a Registered Nutritionist with several years of experience in corporate wellbeing. Based in Jersey and available online, she delivers talks, interactive masterclasses and food demonstrations.
Choose from an established range of topics or work with Jessica to create a bespoke session shaped around your organisation, audience and wellbeing goals.
Reduce absenteeism and presenteeism
Research indicates that micronutrients in our food such as Vitamin C, D, and Zinc play critical roles in immune function, potentially reducing the incidence of common illnesses.
Optimise staff productivity
The evidence shows that a balanced diet can significantly improve cognitive function
Enhanced Workplace Morale
A study from the Harvard Business Review found that employee wellness programs, including nutrition education, are associated with increased job satisfaction, demonstrating that employees value companies that invest in their health
"...Jess spoke with amazing knowledge and confidence..."
Bespoke Brief: Nutrition for Womanhood
"Jessica delivered a very informative session. Her positive attitude and engagement got everyone talking about nutrition for weeks. We learnt a lot about our own bad habits and how changing what we eat can really make a difference to the menopause symptoms. Thank you Jessica for all the wonderful tips. Employees are using your document as a daily reference."
​
Phoebe Chamier
Senior Investment Manager
"...It was really interesting!..."
Bespoke Brief: Gut Health Workshop
"Thanks so much for running the GoJ gut health session. It was really interesting! I'm on a medication called octreotide that absolutely wipes out your gut bacteria as a side effect and felt so unsupported by the hospital team who put me on it. They literally just said "buy some OTC probiotics, that's all you can do." But now after today I have a list of pre and pro biotic foods that I can focus on incorporating into my diet, as well as trying some yoga and mindfulness to give my gut the best chance at keeping those colonies alive! So thank you!"
​
Kate Wilson
Nurse
"...Got everyone talking about nutrition for weeks...."
Bespoke Brief: Menopause
"Jessica delivered a very informative session. Her positive attitude and engagement got everyone talking about nutrition for weeks. We learnt a lot about our own bad habits and how changing what we eat can really make a difference to the menopause symptoms. Thank you Jessica for all the wonderful tips. Employees are using your document as a daily reference."
​
Adoni Mosquera-Valencia
Diversity and Inclusion Consultant